Short Version of Yoga-Nidra

Short version of Yoga-Nidra is available to download now!Only 15minutes of practise which you can incorporate into your daily life as a routine practise of meditation.It helps to release the stress and anxiety after busy day at work or doing other stressful things.and help to get back to yourself and increase calm and peaceful  state of mind.

15min Yoga-Nidra practise download link