A Reiki attunment is a process of empowerment that opens your crown, heart and palm chakras and connects you to the unlimited source of Reiki energy.During the attunment, and for the time after, changes will be made by the attunment energy to enable you to channel Reiki.Thiese changes take place metaphysically in the chakras and aura and also in the physical body.An emotional as well as a physical toxic release can take place as a part on this clearing process.
In order to improve the results you recieve during the attunment, a 7 day process of purification is recomended.This will allow the attunment energies to work more efficiently and will creat greater benefits for you. The recomended steps are optional and serving more as a guidelines.Follow them if you feel guided to do so:
1.Refrain from eating meat, fowl or fish for three days prior to the attunment. These foods often contain drugs in the form of penicillin and female hormones, and toxins in the form of pesticides and heavy metals, that make your system sluggish and throw it out of balance.
2.Consider a water or juice fast for one to three days ONLY if you already are a vegetarian and/or have experience with fasting. If you do not fast, try to choose "whole foods" that are minimally processed: vegetables, fruits, nuts, whole grains, and unsugared juices.
3.Minimize your use of coffee and caffeine drinks or stop completely.They create imbalances in the nervous and endocrine systems.Use no caffeine drinks on the day of the attunment. (Do not stop taking prescription medications unless guided by your physician.)
4.Use no alcohol or recreational drugs for at least three days prior to the attunment.
5.Minimize or stop eating and drinking sugar and chocolate.
6.If you smoke, cut back, and smoke as little as possible on the day of the attunment.
7.Meditate for half an hour each day for at least a week using a style you know or simply spend this time in silence and watch you thoughts.
8.Reduce to minimum or eliminate time watching TV, using internet, listening to the radio, reading newspapers or other media.
9.Go for quiet walks, spend time with nature, and get moderate exercise.
10.Give more attention to the subtle impressions and sensations within and arround you; contemplate their meaning.Try to practise mindfulness.
11.Release all anger, fear, jealousy, hate, worry, and other negativity.Avoid stresful situations and big conflicts, if they happened solve them peacefuly not leaving greaf behind.Creat a sacred space within and around you.
A Reiki attunement is not only a ritual, but a process wich may happen throughout all of your lifes.Its an acknowledgment of your commitment to healing on physical, emotional, and spiritual levels. Very often after the Reiki training hapens alot of changes in ones life, the body is cleaning and subtle body becomes attuned to Reiki energy. Of cource during the ritual student can feel differend states of consciousness.Or in rare cases you may not feel anything.however in most of the cases you can feel being in contact with Reiki energy. By receiving an attunement you will become part of a Reiki comunity who are using Reiki to heal themselves, their families, friends, pets, and lovers, and who are working together to heal the Earth. Being in onnes with Reiki energy, is being in balance and harmony with oneself and all the world.All that is, the all creation.
All thiese guidelines is for student to prepare more sincerely for Reiki attunment.And to clean ones personal energy more at the deeper level.They should be done carefuly regarding ones ability, dont need to push yourself to much if you feel uncomfortable.And if you feel that some of it is to dificult to follow or they are not acoding to your personal/religious views, you dont have to follow them at all.However from my view they will help student prepare to exept Reiki in more sacred manner and deepen process of purification and creat greater personal benefits.
21days after attunment:
1.Try to rest as much as possible and avoid any stresful situations and conflicts
2.drink charged water with reiki - 1.5-2.0 liter a day
3.daily full self-treatments or two if possible [30-60min]
4.daily meditation and recitation of 5 Reiki principles [10-20min/or more if one can]
In order to improve the results you recieve during the attunment, a 7 day process of purification is recomended.This will allow the attunment energies to work more efficiently and will creat greater benefits for you. The recomended steps are optional and serving more as a guidelines.Follow them if you feel guided to do so:
1.Refrain from eating meat, fowl or fish for three days prior to the attunment. These foods often contain drugs in the form of penicillin and female hormones, and toxins in the form of pesticides and heavy metals, that make your system sluggish and throw it out of balance.
2.Consider a water or juice fast for one to three days ONLY if you already are a vegetarian and/or have experience with fasting. If you do not fast, try to choose "whole foods" that are minimally processed: vegetables, fruits, nuts, whole grains, and unsugared juices.
3.Minimize your use of coffee and caffeine drinks or stop completely.They create imbalances in the nervous and endocrine systems.Use no caffeine drinks on the day of the attunment. (Do not stop taking prescription medications unless guided by your physician.)
4.Use no alcohol or recreational drugs for at least three days prior to the attunment.
5.Minimize or stop eating and drinking sugar and chocolate.
6.If you smoke, cut back, and smoke as little as possible on the day of the attunment.
7.Meditate for half an hour each day for at least a week using a style you know or simply spend this time in silence and watch you thoughts.
8.Reduce to minimum or eliminate time watching TV, using internet, listening to the radio, reading newspapers or other media.
9.Go for quiet walks, spend time with nature, and get moderate exercise.
10.Give more attention to the subtle impressions and sensations within and arround you; contemplate their meaning.Try to practise mindfulness.
11.Release all anger, fear, jealousy, hate, worry, and other negativity.Avoid stresful situations and big conflicts, if they happened solve them peacefuly not leaving greaf behind.Creat a sacred space within and around you.
A Reiki attunement is not only a ritual, but a process wich may happen throughout all of your lifes.Its an acknowledgment of your commitment to healing on physical, emotional, and spiritual levels. Very often after the Reiki training hapens alot of changes in ones life, the body is cleaning and subtle body becomes attuned to Reiki energy. Of cource during the ritual student can feel differend states of consciousness.Or in rare cases you may not feel anything.however in most of the cases you can feel being in contact with Reiki energy. By receiving an attunement you will become part of a Reiki comunity who are using Reiki to heal themselves, their families, friends, pets, and lovers, and who are working together to heal the Earth. Being in onnes with Reiki energy, is being in balance and harmony with oneself and all the world.All that is, the all creation.
All thiese guidelines is for student to prepare more sincerely for Reiki attunment.And to clean ones personal energy more at the deeper level.They should be done carefuly regarding ones ability, dont need to push yourself to much if you feel uncomfortable.And if you feel that some of it is to dificult to follow or they are not acoding to your personal/religious views, you dont have to follow them at all.However from my view they will help student prepare to exept Reiki in more sacred manner and deepen process of purification and creat greater personal benefits.
21days after attunment:
1.Try to rest as much as possible and avoid any stresful situations and conflicts
2.drink charged water with reiki - 1.5-2.0 liter a day
3.daily full self-treatments or two if possible [30-60min]
4.daily meditation and recitation of 5 Reiki principles [10-20min/or more if one can]
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